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Older people to be vigilant against snoring

Uncle Lee snoring sleep had defects, 10, had never seriously two days in the past is not only fighting for his wife to sleep at night even after the day and the clock is not always the spirit fatigue, headaches, and irritable, easy to care. His wife dragged him to the hospital for examination hard, Uncle Lee home suffering from a syndrome of sleep apnea, a common very easily, but it alerts us cause disease.

The elderly are often associated with hypertension, myocardial infarction, stroke, there was a high mortality rate of these serious complications if the disease is also known as the sleep of the assassin "invisible." According to statistics, in snoring patients, approximately 20% of sleep apnea occurs, it must be caused by old friends in high degree of vigilance. apnea Sleep is a cluster of upper airway collapse during sleep apnea caused by obstruction and hypoventilation, Snoring and sleep disorders associated architecture, frequent blood oxygen saturation decrease daytime sleepiness and other symptoms. General 7 hours of sleep per night, each time snorkeling over 10 seconds, repeat 30 times or more episodes. The disease is common in men, average age of obese patients, mainly due to obesity, muscle relaxation of the pharynx, too much fat around the wall pharynx, tongue, after falling during sleep caused by compression of the airways. Common clinical cases of snoring, snoring and sometimes ended; The lack of oxygen, waking tired after weakness, headache, inability to concentrate, does not affect their work and learning, changes in temperament file, quick to anger, depression or anxiety Suffer from memory decline.

syndrome sleep apnea patients may be a long-term hypoxia, which has led to systemic changes in different file systems, with serious consequences. For example, the circulatory system: vascular intimal thickening, red blood cell count multiplier, assemble and slow blood flow, blood viscosity increases, which would give rise to the onset of angina pectoris and myocardial infarction, but can also cause hypertension, many patients abandon oral medications only effects of pressure because you are not satisfactory, the treatment of neglect Endocrine system: endocrine disorders caused by obesity, obesity, but in turn apnea syndrome Increased sleep, creating a vicious circle Nervous system: brain hypoxia dog headache, difficulty concentrating, deterioration mental. In severe cases, will be the formation of thrombus, causing a stroke.

Although this disease causes many dogs consequences serious, but it is relatively easy to diagnosis, treatment did not bother, old friends is the key to their daily lives to be alert to the occurrence of disease. Shanghai Shen experts have warned that, when serious snoring, sleep quality and poor, to the hospital for a check to exclude anything could be a relief. In their daily lives should pay more attention to: the training ground to improve their fitness, obesity, a friend wants a proper diet, weight loss, to maintain a good sleeping position, should one side to avoid the release of the veil the palate and tongue base obstruction of the airways after the fall; symptoms Obviously timely hospital to avoid delays in medical treatment, causing serious consequences.

For more information on snoring and sleep apnea, see href = "http://www.effectivestopsnoringtips.com" target = "_self" title = "Tips to stop snoring"> stop snoring blog. Which give you some advice stop snoring in force.

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